Pilates at Koco Bloom
Strength that starts from the centre
A mindful movement practice that builds core strength, balance and body awareness through focused breathing and controlled movement. Every class offers options from beginner to advanced.
Our classes
Find the class that fits you
Reformer
Reformer Pilates
The reformer adds resistance and range of motion through springs and pulleys. A full-body session that's low impact and deeply strengthening.
All levels
Mat
Mat Pilates
Your body weight and breath are the equipment. A grounding practice for core control, posture and mobility.
All levels
New here
Beginner's Class
Our weekly class for newcomers. Learn the principles, the breath and how the reformer works, at a pace that feels good.
Beginner
Barre
Barre
Pilates-inspired, ballet-influenced conditioning. Small, focused movements that sculpt, lengthen and build stamina.
Energising
Red light
Red Light Mat Pilates
Mat Pilates on our glowing red light mats. Near and far infrared light supports cell regeneration and recovery as you move.
All levels
Mat or reformer?
Both build strength. They just feel different.
Mat Pilates uses your body weight and breath to build control from the inside out. Reformer Pilates adds springs and pulleys for resistance and a wider range of motion. Many of our members enjoy both through the week.
- Wear Comfortable, fitted clothing and grip socks (available at reception)
- Bring Nothing else. We provide all the equipment
- Arrive 5 to 10 minutes early so you can settle in
- How often Two to three times a week is a lovely rhythm
- Injuries Check with your doctor first and let your instructor know. We'll offer modifications
Book online
Book a Pilates class
One-to-one
Book a private session
- Intro offer Best for your first visits
- Drop-in Pay as you go
- Class bundle Save on every class
- Membership Best value for regulars